3R-BAR - 3R BAND BAR™ - Muscle Relief Roller Resistance Band Bar

The SmithShaper 3R-BAR is a 33-inch Muscle Relief-Rolling-Resistance Band Bar that enables TWENTY EXERCISES such as chest presses, shoulder presses, rows, biceps curls, and more and comes with the SMITHSHAPER Loop Pus 5-Piece High-Flex Resistance Band Set. This 33-inch Resistance Band Bar has a rotating center pad grip, two padded end-grips, and two end-connectors with triangle carbiner attachments. The 3R-BAR is also perfect for removing post-workout lactid acid build-up from sore muscles because it also acts as a sore muscle relief padded massage roller. SmithShaper is known for compact and versatile exercise equipment that can be used anywhere at any time and this applies to the 3R-BAR as it can quickly be reduced to a 16-inch length when needed for portability. This 3R-BAR multipurpose resistance band exerciser comes with the Loop Pus 5-Piece High-Flex Resistance Band Set that includes includes (1) SQUATX Long Loop Door Anchor, (2) 42-Inch High-High-Flex Resistance Loop Bands, and (2) 36-Inch High-Flex Resistance Loop Bands. In addition, you receive one-year of free access to the robust and easily customizable SQUATX Exercise App containing all 3R-BAR exercises. Other included items: (2) Bar-End Connectors, (2) carabiners, and (1) portability snap lock pin, and a 3R-Bar Quick Start instruction guide that explains the easy setup and provides the names and numbers of all 3R-BAR exercises so they can easily be located in the SQUATX Exercise App.

• MULTIFUNCTIONAL 2-IN-1 DESIGN: Use the 3R-BAR as a resistance band bar for strength training or as a padded muscle relief roller to reduce post-workout soreness and lactic acid buildup.‌
• COMPLETE HOME WORKOUT KIT: Includes 5-Piece High-Flex Resistance Band Set with long & short loops, door anchor, bar-end connectors, carabiners, and a snap-lock pin for versatile exercises.
• TWENTY+ EXERCISES: Perform chest presses, shoulder presses, rows, biceps curls, squats, and more with this compact and portable resistance bar.