Be Hopeful, Be Strong, Be Brave, Be Curious: How Coaching Can Help You Get Out of Your Own Way and Create A Meaningful Life

Be Hopeful, Be Strong, Be Brave, Be CuriousMost of us spend more time advocating for others than we do for ourselves. We are better at identifying what our clients need than naming what we need. Better at building pathways forward for others than for ourselves.This book is about changing that.Built around four capacities that research consistently links to wellbeing and performance — Hope, Strength, Bravery, and Curiosity — it offers a practical, evidence-informed framework for anyone who wants more say in their own life. Not more willpower. More self-knowledge, more self-compassion, and more deliberate choice.Whether you are navigating a career transition, a period of sustained pressure, or simply the quiet sense that something needs to change, this book gives you the tools to get out of your own way — and the questions a good coach would ask to help you find your own answers.In 2026, 100% of the author's royalties are donated to Feeding America® to support hunger relief. Read more